Smoked Mackerel Risotto Recipe

Smoked Mackerel Risotto Recipe

How To Make Smoked Mackerel Risotto

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Preparation: 15 minutes
Cooking: 30 minutes
Total: 45 minutes

Serves:

Ingredients

  • 1 cup Arborio rice
  • 4 cups vegetable broth
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 1 cup white wine
  • 1 smoked mackerel fillet, flaked
  • 1/2 cup grated Parmesan cheese
  • 2 tablespoons butter
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. In a large saucepan, heat the vegetable broth and keep it warm over low heat.

  2. In another large saucepan, melt the butter over medium heat. Add the chopped onion and minced garlic and cook until translucent.

  3. Add the Arborio rice to the saucepan and stir to coat the rice with the butter and onion mixture.

  4. Pour in the white wine and stir until the wine is absorbed by the rice.

  5. Begin adding the warm vegetable broth, one ladleful at a time, stirring constantly and allowing each ladleful to be absorbed before adding the next.

  6. Continue this process until the rice is cooked al dente, about 20-25 minutes.

  7. Stir in the flaked smoked mackerel and grated Parmesan cheese until well combined. Season with salt and pepper to taste.

  8. Remove from heat and let the risotto rest for a few minutes before serving.

  9. Serve the smoked mackerel risotto in bowls, garnished with freshly chopped parsley.

Nutrition

  • Calories : 380kcal
  • Total Fat : 12g
  • Saturated Fat : 6g
  • Cholesterol : 45mg
  • Sodium : 1200mg
  • Total Carbohydrates : 45g
  • Dietary Fiber : 2g
  • Sugar : 2g
  • Protein : 20g
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