How To Make Overnight Oats Smoothie
Here’s an entirely new way to enjoy your overnight oats: thick and well blended, in a smoothie-like consistency. A perfect breakfast when you’re on-the-go.
Preparation: 10 minutes
Cooking:
Total: 10 minutes
Serves:
Ingredients
- ⅓cuprolled oats
- ⅓cupunsweetened almond milk,plus ½ cup (120 ml), optional
- ½cupplain greek yogurt
- 1tbspalmond butter
- 1tsphoney
- ½tspchia seed
- ½tspcinnamon
- ½peach,diced
Instructions
-
Combine oats, almond milk, yogurt, almond butter, honey, chia seeds, cinnamon, and peaches in a seal-tight container.
-
Make sure the oats and almond milk are at the bottom of the container so that they properly soak.
-
Seal and place in the refrigerator overnight.
-
Enjoy as is, or pour the ingredients into a blender with the additional almond milk and blend until smooth.
-
Pour the mixture back into the mason jar and take your overnight oats on the go.
Nutrition
- Calories: 398.72kcal
- Fat: 20.05g
- Saturated Fat: 6.08g
- Trans Fat: 0.00g
- Monounsaturated Fat: 8.14g
- Polyunsaturated Fat: 4.24g
- Carbohydrates: 41.88g
- Fiber: 7.16g
- Sugar: 18.09g
- Protein: 19.09g
- Cholesterol: 19.15mg
- Sodium: 126.66mg
- Calcium: 352.32mg
- Potassium: 431.67mg
- Iron: 2.56mg
- Vitamin A: 12.45µg
- Vitamin C: 5.17mg
Want to share your experience making this Overnight Oats Smoothie Recipe or discuss variations and tweaks? Head over to the Recipe Sharing forum and join the conversation!
Was this page helpful?
Submit Your Own Recipe
Have your own special recipe to share? Submit Your Recipe Today!
Comments