How To Make Overnight Oats Smoothie
Here’s an entirely new way to enjoy your overnight oats: thick and well blended, in a smoothie-like consistency. A perfect breakfast when you’re on-the-go.
Preparation: 10 minutes
Cooking:
Total: 10 minutes
Serves:
Ingredients
- ⅓cuprolled oats
- ⅓cupunsweetened almond milk,plus ½ cup (120 ml), optional
- ½cupplain greek yogurt
- 1tbspalmond butter
- 1tsphoney
- ½tspchia seed
- ½tspcinnamon
- ½peach,diced
Instructions
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Combine oats, almond milk, yogurt, almond butter, honey, chia seeds, cinnamon, and peaches in a seal-tight container.
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Make sure the oats and almond milk are at the bottom of the container so that they properly soak.
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Seal and place in the refrigerator overnight.
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Enjoy as is, or pour the ingredients into a blender with the additional almond milk and blend until smooth.
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Pour the mixture back into the mason jar and take your overnight oats on the go.
Nutrition
- Calories: 398.72kcal
- Fat: 20.05g
- Saturated Fat: 6.08g
- Trans Fat: 0.00g
- Monounsaturated Fat: 8.14g
- Polyunsaturated Fat: 4.24g
- Carbohydrates: 41.88g
- Fiber: 7.16g
- Sugar: 18.09g
- Protein: 19.09g
- Cholesterol: 19.15mg
- Sodium: 126.66mg
- Calcium: 352.32mg
- Potassium: 431.67mg
- Iron: 2.56mg
- Vitamin A: 12.45µg
- Vitamin C: 5.17mg
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